This means you can wear 1 stocking (or pair) while the other is being washed and dried. A compression bandage or wrap can reduce swelling and ease pain. If you want a solid answer, it would be a no. Verywell Health's content is for informational and educational purposes only. 0000029052 00000 n SmartSleepingTips.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 0000302657 00000 n It is also recommended to wear a compression garment for 1-2 weeks afterward to assist with reducing swelling and providing support to the chest area. The role of compression in the management of soft tissue ankle injuries: A systematic review. Repeat this one more time. . A too-narrow bandage can cut off circulation, while a bandage that's too wide may not provide enough compression. 0000264941 00000 n Their primary purpose is to bring support to the upper part of the, Read More Does a Memory Foam Mattress Need a Box Spring?Continue. 0000296155 00000 n Pressure bandages decrease oozing or bleeding form the area. This is ideal for necrotic wounds, painful wounds, donor sites, pressure ulcers, second-degree or higher burn levels, infected wounds, and if your wound has little to no excess fluid. Then pass the bandage around the back of the thigh and around the groin once more applying tension to the front and upwards on the groin. 0000026574 00000 n 0000410502 00000 n Start by wrapping around the ball of your foot and arch twice. 0000027275 00000 n Theyre typically prescribed with certain specifications and require professional fitting. You want the bandage to be firm, and it should be too firm than too loose because you can always adjust the pressure later on. It's also called an elastic bandage or a Tensor bandage. 0000270678 00000 n AFTERCARE INSTRUCTIONS FOR MOHS/STERILE SURGERY o The pressure bandage that was put in place following surgery must remain in place for 48 hours, unless otherwise directed. As a general rule, the wider the bandage is, the less likely it will cut off circulation. Knowing when your bandage reaches its max absorptive capacity will tell you how long you can leave it on for or when you need to replace it. 0000024501 00000 n The bandage surface may be punctured or torn when it comes in contact with your clothing, shoes, and other items around you. Take pain medicine if you need it. 0000491711 00000 n . Rod Brouhard is an emergency medical technician paramedic (EMT-P), journalist, educator, and advocate for emergency medical service providers and patients. The bandages can help stabilize joints, but they neither support nor protect them. 0000264692 00000 n If you have been prescribed compression stockings for a condition that affects your circulation, you may need to wear them for several years or, in some cases, the rest of your life. Image by: https://venuszine.com. 0000263490 00000 n The purpose of the next layer of bandaging material is to help keep the dressing in place, and to provide some padding to the area to be protected. Should you put a bandaid over Neosporin? 0000486539 00000 n Each layer gets tighter until you've gotten. If you are in pain, take medicine. 0000468814 00000 n ESC Heart Fail. Some areas can get quite cold, even in the summer, so staying warm is a, Read More Hammocks vs.Tents: Which Is Warmer to Sleep In?Continue, Box springs are one of the features with older styles of beds. The air can dry out the wound bed, resulting in a scab or crust to form. 0000226767 00000 n 0000262155 00000 n And as you change position, it may get pulled off. American Red Cross first aid/CPR/AED participant's manual. 0000454612 00000 n Why Is Skin Important to the Immune System? 0000029006 00000 n 0000495732 00000 n Ice your foot for 20 minutes 2 to 3 times a day. 0000505080 00000 n Keep your limb wrapped with a compression bandage for a week to prevent swelling. Prevent varicose and spider veins. Propped up on 2-3 pillows or sleeping in a recliner are both acceptable. A 3-inch to 4-inch bandage may be suitable for an adult arm or leg. 0000026994 00000 n Im always surprised how quickly patients try to get out of the chair after I finish operating on their skin cancer, says Dr. Adam Mamelak, board certified dermatologist and fellowship trained Mohs Micrographic Surgeon in Austin, Texas. improvement is directly related to the severity of the nerve compression. 0000267714 00000 n Use a compression bandage for only the first 24 to 48 hours after an injury. Then you pull or unroll the rest of the stocking up the leg to the proper height, smoothing as you go. By Rod Brouhard, EMT-P 0000485402 00000 n 0000027554 00000 n You can look for them in a general store or even in a pharmacy. The first thing that you should always do after hurting your ankle is to stop what youre doing. Wounds that scab are also at higher risk of healing with a scar. 0000293443 00000 n Self-adherent compression wraps (self-adhesive bandages) are regularly used in athletics or following a blood draw to provide compression. 0000265907 00000 n This is why ankles swell up. 0000442648 00000 n 0000458720 00000 n 0000269582 00000 n American Red Cross. Tubigrip compression bandages are very simple to use and come in a variety of colours and sizes. Do not apply ice directly to your skin. 0000450640 00000 n 0000496808 00000 n The compression wrap puts pressure on surface veins, which forces blood back into your deep vein system., Lymphoedema. When using a compression bandage, you need to apply the right amount of pressure to prevent swelling and help stabilize the injury. You should be given at least 2 stockings, or 2 pairs if you're wearing them on both legs. Benefits of Compression Socks Post-Surgery: Promote circulation. dressing. You might feel a new pressure on your leg thats caused by the compression wrap. 0000401316 00000 n To improve healing and prevent injury, there are some dos and don'ts you should follow: Use a compression bandage for only the first 24 to 48 hours after an injury. 0000009943 00000 n Cellular activity within the ankle is slowed down by the cold temperature. Patients want to optimize healing after Mohs surgery and minimize any scarring associated with the procedure. <<8F4BF335CC6F694994ACB62082A98668>]/Prev 586163/XRefStm 9763>> Ask your healthcare provider if you should sleep with a compression bandage on. Bear in mind, calf sleeves compress from the ankle up. 0000442242 00000 n They are designed for larger body parts, such as the chest or thigh, and provide stable, even compression. So, you can take it literally wherever you go. Handwash your stockings at about 40C (comfortable hand temperature) and dry them away from direct heat. At some point, blood flow needs to increase to encourage healing. 0000445552 00000 n Similarly, you can leave pressure ulcers on your heels open to dry. Put ice or cold packs on your wrist for 10 to 20 minutes at a time. Keep The Knee Straight While it may not be incredibly comfortable, it's important that you keep your knee joint completely straight immediately after your surgery. How long should I wear the compression bandage? 0000464424 00000 n Put ice on your hamstring for about 20 minutes, 2 to 3 times a day. 0000118106 00000 n Some wraps come with a set level of compression. Your vein doctor should then be able to determine a treatment plan for you. 0000397615 00000 n Rest your ankle by not placing any load or burden on it for at least two days. Rinse thoroughly. 0000266835 00000 n 0000028442 00000 n There are also a number of personal preference features, such as having a closed or open toe and stocking color, as well as numerous brands from which to choose. 0000029145 00000 n Long-stretch bandages contain elastic fibers that enable stretching to approximately 140% to 300% of their original length. How do compression bandages reduce swelling? Initially, take extra time to rest the painful area. Do not push or pull with your arm. Aside from pushing fluid out of the area, they also limit fluid that can come in, which is why they reduce swelling. Apply a layer of Vaseline petroleum jelly or aquaphor to wound. 0000264611 00000 n Long process but legs look basically the same if I do this. 0000409567 00000 n 0000458097 00000 n 0000028536 00000 n The pain and swelling has likely worsened due to a change in activity level. 2015 Aug;25(6):987-95. doi:10.1007/s00590-015-1607-4. Its not beneficial to air out your wounds because wounds require moisture to heal properly. Of course, you can stop earlier if the swelling goes down or keep going if the swelling continues. When compression bandages are first applied to an unhealthy ulcer, it's usually painful. 0000427650 00000 n Finally, the last step is to elevate your affected leg. If youre just after a first-aid bag and want to pack your own supplies, then theJipemtra First Aid Bag(view on Amazon) is handy and straightforward. The soft, yet supportive fabric of our maternity compression line targets specific areas to help you stay on your feet during pregnancy and recover after giving birth. Covering your wound instead of leaving it open may also make you feel more at ease and comfortable. 0000299180 00000 n It can help control pain and swelling. 0000268512 00000 n Put them on again first thing in the morning. 0000292948 00000 n 0000265323 00000 n "Long-term follow-up of corticosteroid injection for traumatic olecranon bursitis," Ann Rheum Dis, 1984 Feb;43(1):44-6. . According to Johns Hopkins Medicine, after about 3 months, most wounds are repaired. 0000382203 00000 n They may also help prevent venous ulcers and can prevent the development of blood clots in the leg especially if used after surgery or when you may be inactive for a while. 0000342430 00000 n A compression bandage is a long strip of stretchable cloth that you can wrap around a sprain or strain. If you do not consent to this use of your personal information, please do not use the email system. At that time stitches may be removed and the recovery guidelines may be adjusted. 0000282761 00000 n Keep your foot raised to help keep swelling down. Ice. Pass the bandage around your calf and wrap it in upward circles toward your knee. Its time to change your bandage when its attachment or structure to your wound becomes compromised no matter what its level of saturation is. Each layer gets tighter until youve gotten the compression level you need.The four-layer bandage technique is good for healing ulcers and improving blood flow. Compression garments and bandaging are designed to apply pressure to the affected lymphatic area to keep lymph moving in the right direction. 0000269052 00000 n It also has three separate compartments that easily folds out to give you a straightforward display and access to your first-aid supplies. But when the doctor places the last stitch, the procedure isnt necessarily over. The tried and true formula for treating a sprained ankle has a handy acronym RICE making it easy to remember. 0000441053 00000 n This can be tricky since body parts and the blood vessels that supply them differ in size and shape. 0000271073 00000 n It's one of several steps you can take to treat a sprain. Still a little pain and swelling means that the ankle is still unstable. 6, Bee Cave, TX 78738 - (512) 366-8568, 701 Metairie Road, Metairie, LA 70005 - (504) 836-2050, 3434 Prytania St., New Orleans, Louisiana 70115 - (504) 897-5899, 111 Veterans Boulevard, Metairie, LA 70005 - (504) 838-8225, 1900 Saint James Place, Houston, TX 77056 - (713) 850-0240, 12319 North Mopac Expressway, Austin, Texas 78758 - (512) 837-3376, 3705 Medical Parkway, Austin, Texas 78705 - (512) 454-3781, 13830 Sawyer Ranch Road, Dripping Springs, TX 78620 - (512) 829-0009, 1601 E. Pflugerville Parkway, Pflugerville, Texas 78660 - (512) 252-3700, 5145 North FM 620 Rd, Austin, Texas 78732 - (512) 266-0007, Dripping Springs Clinical Research Trials. 0000437339 00000 n Its common for us to book a hotel room and invite our, Read More Are Guests Allowed to Sleep in Your Hotel Room?Continue, Many people, not just children but adults too, have a phobia of hanging their feet off the bed. So, you dont want the area to be compressed for an extended period, especially while youre dozed off for eight hours. Braces and supports intended for sprains are used primarily for daytime joint support and protection. 0000257009 00000 n If in doubt, call your healthcare provider or ask your pharmacist to show you how to use one. Hold the bandage so that the start of the roll is facing up. 0000466224 00000 n Get the most out of our supports by following this easy guide. 0000027087 00000 n 0000266497 00000 n How Long Does It Take for Acne Scars to Fade? 0000269824 00000 n Dr. Mamelak understands the anxiety that often surrounds his treatments, but is quick to remind patients how crucial bandaging after Mohs surgery is for the healing process. A number of tips and tricks can help to properly use and care for them so that they provide the intended therapeutic benefit with minimal risk of side effects. You also can do this with the stocking rolled down or folded inside out to the ankle level. The bandage is usually changed 1 to 3 times a week, when the dressing is changed. A foam dressing typically has a higher level of wound fluid absorption than a hydrocolloid dressing. You need to have the right materials to wrap your knee. This article will discuss how to use compression bandages correctly so that they don't cut off circulation, and other mistakes to avoid. Hydrogels can be left on for 24 to 48 hours for the wound to heal longer for more serious wounds. 0000464834 00000 n Your doctor can show you the best way to do this. 0000389074 00000 n Compression bandages are used to apply pressure to a specific area or injury. The compression bandage is meant to move excess fluid away from the affected area, which also means that the flow of fluid into the area would be restricted. Having a first-aid kit nearby can be a useful thing, especially if things ever go south. 0000027786 00000 n 0000442856 00000 n There are several types of wound dressings utilized in treating moist wounds: Hydrocolloids. 0000028021 00000 n 0000264197 00000 n 0000432595 00000 n For best results, make sure your skin is dry, especially after applying lotion. 0000420804 00000 n 0000264398 00000 n It's also called an elastic bandage or an ACE bandage. Rest is necessary to avoid aggravating the injured joint. You'll need to loosen the wrap to restore circulation. Call your doctor if:, These things will make wearing your compression wrap uncomfortable and could cause infection. 0000271175 00000 n Surgical bandages, including pressure bandages, offer many important benefits, such as: Protecting against injury when the wound is just beginning to heal Providing a barrier from dirt and bacteria so the wound stays clean Decreasing excess bleeding from the area by applying mild pressure Keeping the wound moist to speed healing and reduce scarring 0000027040 00000 n Shades of Brown Skin [20 Common Brown Shades with Chart], Hot Spoon Mosquito Bite Treatment [Does It Help and How To]. 0000269245 00000 n . 0000263165 00000 n patients may be told to wear a sling to keep their arm bent at 90 degrees while . 0000028207 00000 n You can leave small dry scabs from scrapes and minor cuts uncovered. Each of these comes with properties unique to them, making them suitable for various kinds of wound conditions. Make recovery faster and keep if free of complications. This can cause frostbite. An open wound may take longer to heal than a closed wound. If you sprained your ankle or your foot is swollen, a compression wrap can keep swelling down and boost the healing process., Blood flow problems. ROCHESTER, Minn. Being overweight impacts your heart health in more ways than you might think. 0000026388 00000 n The thickness of this layer will vary according to the type of injury. 0000273231 00000 n But if you think your wound looks a bit deep and not healing or getting an infection, let a medical professional examine it right away. Follow the same pattern with a roll of 2.5cm zinc oxide tape. Thank you for signing up! Avoid showering or bathing the first day. Typically, your prescription is filled by trained staff at a medical supply store where your legs are properly measured for fit. This includes choosing the right size and wrapping the body part snugly to apply pressure without cutting off circulation. Put a thin cloth between the ice pack and your skin. o If the surgical site is on your face, please sleep with your head elevated on two pillows or sleep in a recliner. 0000268125 00000 n 0000282827 00000 n 0000262355 00000 n The wrap should cover the entire foot from the base of the toes to about 5 or 6 inches above the ankle. They can be torn to specific lengths and come in widths ranging from a half-inch to 4 inches. Elastic sleeves that you can pull over an injured area work the same way. Continue wrapping around the hand and toward the wrist, overlapping the bandage. 0000461477 00000 n Generally, for a mid-level injury, you need to wear an ankle brace for ten days to six weeks, and as we said earlier, totally depends on the severity of your fracture and injury. Cleaning with the hydrogen peroxide allows crusting to be removed. Packing a healthy lunch seems like an easy task, but sometimes all the sandwich choices may seem daunting. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Your toes or fingers turn a different color, The wrap rubs against your skin or moves down, Fluid leaks from the affected area to the outside of the wrap. Compression therapy for leg oedema in patients with heart failure. 0000455807 00000 n 0000452397 00000 n 0000398877 00000 n While compression bandages reduce swelling, in turn, they also restrict fluid from coming in. Although ankle injuries are very common, not being able to walk is quite a big pain in the butt, so make sure you consult your doctor if its your first time having one or if the pain seems to be unbearable. 0000489425 00000 n 0000026761 00000 n Taking pressure off is to prevent it from receiving further damage. 0000026247 00000 n Wrapping your injury. 0000473448 00000 n 0000027927 00000 n 0000027647 00000 n 0000026482 00000 n 0000027181 00000 n 0000262974 00000 n 0000463165 00000 n 0000028677 00000 n My skin is 66 1/2 years old. You should have your legs measured again and your stockings replaced every3 to 6months. 0000451519 00000 n When you go to sleep at night, find a way to elevate your leg, such as placing a comfortable pillow under the calf or heel if this doesnt feel too painful. 0000445975 00000 n Keep using ice as long as it helps. The Mohs procedure leaves surgical defects that often then need to be sutured closed and repaired. These are signs that the bandage is too tight and needs loosening. small IV gauze wrap is simply to ensure that bleeding doesn't happen after the needle is out. 0000415231 00000 n 0000273612 00000 n 0000485198 00000 n 0000452647 00000 n Kurt Jacobson is a licensed athletic trainer in the Sports Medicine Department in Eau Claire, Wisconsin. Communications through our website or via email are not encrypted and are not necessarily secure. 0000301272 00000 n reduce movement of the tendon by wrapping it with an ace bandage, . 0000026621 00000 n How Long Should You Keep a Knee Compression Bandage on? If your doctor, nurse, or clinician advised you to wear the wrap for a specific amount of time, follow their instructions. 0000489832 00000 n 0000453050 00000 n In some cases, it is even suggested to wear the compression garment for 3-4 weeks . A compression bandage is a long strip of stretchable cloth that you wrap around a sprain or strain to apply gentle pressure. How will that help, and are they all the same? Keep in mind wearing an ankle brace is not a 100 percent cure-all or guarantee against injuries. 0000027228 00000 n 0000439298 00000 n 0000287090 00000 n Exposing a wound to the air can impair healing. Heres how you can tell if your bandage has reached its absorbent capacity, and therefore you should change it: To ensure your bandage stays on for the necessary time for the wound to heal, you have to ensure your bandage the wound correctly. Now, to answer the question about wrapping a sprained ankle overnight, there are a few different schools of thought. It is important to use a compression bandage correctly. 0000342469 00000 n 0000491054 00000 n Remove any debris or dirt out of it using a sterilized tweezer. An error has occurred while submitting. Typically legs swell during the day because of "dependent edema", meaning because a patient is up (even in a chair) fluid settles in feet, ankles and lower legs.This swelling should disappear at night when laying down. Dr. Mamelak understands the anxiety that often surrounds his treatments, but is quick to remind patients how crucial bandaging after Mohs surgery is for the healing process. Elevation: Raise your ankle at or above the level of your heart. Many patients would prefer a shorter period of time in stockings. A bandage wrap is appropriate for initial treatment of some injuries, but not all of them. It is essential to get the right size and to apply tubigrip correctly to ensure it works effectively and safely. 0000382242 00000 n Can You Leave It On? Now let's see a quick recap of what after-surgery compression socks offer. Use this type if you have stalled or chronic wounds, bedsores, ulcers, surgical wounds, transplant sites, second-degree or higher burn levels, bedsores, and if your wound has a large surface area. 0000489008 00000 n 0000265167 00000 n 0000026714 00000 n Patients diagnosed with skin cancer often seek Mohs surgery to have their tumors treated and removed with over 99% cure rates. The bandage should be tight enough to feel snug but not so tight as to cause pain, discomfort, numbness, tingling, or cold or blue fingers or toes. You'll want to rewrap the affected area every few weeks, depending on your injury. Ankle sprains: what's normal and what's not. 0000460543 00000 n 0000273500 00000 n A compression bandage generally should be used for only 24 to 48 hours after an injury. 0000405248 00000 n 0000265037 00000 n 0000266616 00000 n In fact, the bag can even float on water, which can be very convenient if an injury happens in the pool. 0000456532 00000 n Get answers to more questions about accidents, first aid and treatments, Page last reviewed: 25 February 2022 A key factor is measuring your legs when they are at their least swollen typically early in the morning. 0 Keep the ankle at a roughly 90-degree angle. The next step is to add compression by placing a compression bandage around the ankle. Its velcro grip at the end is also very convenient as you dont have to worry about the metal clasp versions. 0000469845 00000 n Elevation also helps with pain and swelling; keeping your foot propped up on a chair or stool during the day can help your ankle feel better. 0000028583 00000 n Prevent DVTs. Making an educated decision with your health care provider will help you determine if wearing an ankle brace is right for you. Difficulty with preventative compression: Long-term follow-up: Emotion: Feeling down: Worry: Frustration: CategoryPerceptions of compression; . 0000505953 00000 n Here's why: Air dries out the wound and promotes cell death, not healing. One of the most vital parts of the first aid procedure is bandaging the wound. You might need to do this for several days or a week after your injury. 0000411063 00000 n 0000029614 00000 n The accurate evaluation of your wound and dressing will play a big role in your decision to change the bandage. This improves blood flow to that part of the body and helps it heal faster. The practice is uncomfortable to the patients. Proper bandaging, adhering to the recommended post-operative activities are just a few ways patients get obtain the best results. They are a great tool for reducing swelling and providing support for all sorts of causes of minor knee pain. You can get a light, moderate, high, or extra-high-performance wrap.Your doctor can help you find the right compression level for your swelling or injury.. But, if they do happen, there is a simple DIY technique that anyone can apply at home and that even children can learn easily. Move the bandage down and cross it over the top of your foot. An international consensus statement., ScienceDirect: Compression Bandage.. 0000427182 00000 n doi:10.1002/ehf2.12848. 0000498590 00000 n If the bandage gets dirty or unattached, you need to replace it right away to prevent the risk of infections. Don't apply ice and compression at the same time. Self-adherent compression bandages, such as Coban or Dynarex, are bandages that behave like tape but do not stick to the skin. For most minor wounds, a bandage should be left on for 24 to 48 hours. 0000027693 00000 n 0000025710 00000 n A compression wrap thats too tight or uncomfortable should be rebandaged. How long it takes to heal a wound depends on how large or deep the cut is. As an Amazon Associate, I earn from qualifying purchases. 0000252136 00000 n Compression sleeves help decrease joint pain and recovery times post-workout. How long should the RICE treatment be administered? 0000029333 00000 n 0000267935 00000 n It provides the maximum conditions for your wound to heal while protecting it from a further attack of pathogenic microorganisms and trauma. Bandaging a wound is a reasonably simple procedure once youve cleaned and stopped its bleeding. Do not apply ice directly to your skin. 0000483978 00000 n 0000414377 00000 n 0000468500 00000 n The attachment and structural integrity of your bandage to your wound. They can even be used as a tourniquet. 0000444645 00000 n But, they can also help to keep a body part stabilized, such as when there has been a rib fracture. 0000027322 00000 n By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Wrapping your ankle is also known as compression. 0000027369 00000 n You may need to use one if you recently had an injury or want to improve your circulation. If your legs do swell, youll need to take steps to diminish swelling, such as lying down with your feet elevated or wearing compression bandages overnight. Bandage #1 Try to keep your foot at a 90-degree angle when . You should always observe the progress of your injury so that you can adapt according to your needs. 0000286131 00000 n 0000024959 00000 n 0000273643 00000 n 0000416649 00000 n Continue the compression during the day and especially if you are standing or sitting for long periods. Do You Wash Off Toner? One way involves gently pulling the unbunched, unrolled stocking over the foot until it fits well over the foot and heel. 0000466981 00000 n 0000028348 00000 n Short-stretch bandages are woven with cotton fibers and stretch to about 30% to 60%. 0000262723 00000 n Stockings also may need to be replaced if they begin to bunch up, wrinkle or slide down, or if they stretch out over time. 0000429760 00000 n Thigh or waist-high stockings help reduce pooling of blood in the legs and help prevent lightheadedness or falling when you stand up (orthostatic hypotension). 0000396430 00000 n As swelling reduces it may be necessary to adjust . It's actually part of an easy-to-remember acronym: RICE (Rest, Ice, Compression,. 0000254359 00000 n Otherwise, youd be dealing with two pains, one on your feet and the other on your butt! 0000395907 00000 n Just imagine a table breaking one of its legs. Check out the areas below: Copyright 2023 Sanova Dermatology | Privacy Policy, 6411 Perkins Road, Baton Rouge, LA 70808 - (225) 303-9500, 1245 Camellia Boulevard, Lafayette, LA 70508 - (337) 839-2773, 3944 RR 620 S. Bldg. A cold compress will also prevent the ankle from swelling any further. The skin color also may appear bluish or purple-red. Even though they have a positive role in healing, this can turn into a negative thing if not utilized properly. You can also add a thin layer of antibiotic ointment before covering the injury to keep the wound moist. Compression stockings with a small amount of compression are sold without a prescription. If you need some help falling asleep or taking your mind off the pain of an ankle injury, you could read this article on, Is it Safe to Sleep with Airpods? 0000029099 00000 n If your wound is in a part where it gets dirty, usually such as your hands, or gets irritated by your clothing like your knee, make sure to bandage it up. The length of time you leave the bandage on the wound will depend on the type of injury you have. Are Guests Allowed to Sleep in Your Hotel Room? 0000302696 00000 n 0000026341 00000 n Stronger compression stockings are prescribed by your care provider with certain specifications such as strength of compression and length of stocking based on the condition being treated. Compression bandages are usually cheap and can even be found in supermarkets. 0000271860 00000 n 0000423510 00000 n Sorry, no locations are in this area. In general, you should avoid sleeping with compression bandages whenever you injure your ankle.