\u00a9 2023 wikiHow, Inc. All rights reserved. Several home remedies for bruises are widely known throughout the world. If you dont like the taste of vinegar in your food, you shouldnt mind applying some on your body. Elevating and resting the area, as well as applying ice for up to 20 minutes per hour and using a light compression bandage, can help decrease the blood flow and inflammation that contribute to bruising. A blow to the head that causes a bruise may also have caused a concussion or even a fracture, and should be monitored closely. Finally, a health benefit of sugar syrup! Health benefits of apple cider vinegar include its ability toregulate blood sugar levels, boost weight loss,improve skin & gut health, & lower cholesterol levels.Read more! The discoloration comes from the pooling of tiny blood vessels near the surface of the skin. 6 Take care of and heal your bruises quickly in 10 steps 7 1. A persons diet can have an impact on all areas of health, including how their injuries and bruises heal. In most cases, your bruise will be gone or almost invisible in about two weeks. Instead of mixing in an abrasive substance, rub the Vaseline over your lips with a towel or toothbrush. The best sources of Vitamin K are vegetables like broccoli, sprouts and other leafy greens. June 13, 2022, 8:11 am, by It will give relief to the bruised area. I think this is a fantastic site, very informative. Massage the bruised area with a mixture of essential oils to get instant relief from bruises. Pineapples are rich in vitamin C and also contain an enzyme called bromelain ( 7 ). Bromelain supplements are sometimes recommended after surgery to help minimize bruising, but a person should only take bromelain by mouth if directed by a doctor. (2017). This juice also helps in soothing acidity. The capsaicin in cayenne provides pain-relieving properties, making it one of the best natural solutions for getting rid of bruises fast. Vitamins and Minerals Best used as a warm water and vinegar mix, vinegar can provide instant relief to a blood clot. Unexplained bruising on any part of your body that is extensive. Rest, ice, compression, and elevation may help reduce the symptoms of a bruised knee. One useful way to use your old tea bags is to help reduce swelling around a black eye. Prior to this, she worked for a few years in IT and Financial services. This citrus-based home remedy is probably the most effective, but also the most painful. I will decide which I want. Dates are sweet fruitsof the date palm tree. It can also keep the scrape or bruise from getting worse. Yes, in moderation: Vinegar, including apple cider vinegar, lowers post-prandial glycemia by 20%. Is Vaseline bad for sensitive skin? You can just rub Vaseline on both of your hands, especially fingers before applying the coloring. We are looking for writers! by Meenakshi Nagdeve By signing up you are agreeing to receive emails according to our privacy policy. Save my name, email, and website in this browser for the next time I comment. We'll also explore some of the most common essential oils and questions people have. Now read the below 10 tips on how to heal a bruise quickly and get rid of them in just a few days. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Continue applying until your black eye is gone for good. Although theres not much support from in-depth medical studies, many people believe that certain alternative home remedies can dramatically speed up the healing process of a bruised face. September 22, 2022, 3:40 pm Simply because you were born with fragile skin that bruises easily. King M. (2017). This article has been viewed 2,045,941 times. Does Vaseline help bruises go away? These three herbs can be mixed together to form an herbal infusion. Vitamin C can even be used to get rid of old bruises or scars. The injury causes blood vessels to burst, trapping blood below the skin's. Avoid taking oral quercetin supplements unless directed by a healthcare professional. The use of sunlight was, "Most all of it helped. Jackie Parker Parsley leaves can also be spread over the wound, then covered by a bandage. ", a neat tip I had never heard before. The use of Arnica gel for bruises has been around for hundreds of years. You must consult your primary care provider before acting on any content on this website, especially if you have any medical condition or are taking medication. . So if you're looking for how to heal a bruise quickly, reach for the toothpaste! Place a bag . Leave it for 25-30 minutes and clean it using facial tissue. Petroleum jelly prevents the wound from drying out and forming a scab; wounds with scabs take longer to heal. People using Vaseline on their eyelids must be careful not to let any enter the. Q: Does Vaseline help eye bags? This will result in early or rapid recovery of wounds. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Repeat the process 2-3 times a day to help heal the bruise and get rid of the purple-black skin. About 36 hours after your injury and home treatment, change out the cold treatment with warmth. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Putting an ice-pack on immediately is the best thing to keep an injury from bruising in the first place. 18 Amazing Home Remedies to Get Rid of Bruises Fast. You can learn more about how we ensure our content is accurate and current by reading our. People should look for oral arnica, arnica gel, or arnica ointment that contains at least 20 percent arnica, which can be purchased online.